Body conditioning

Increase strength | Improve flexibility

Body conditioning at The Bristol School of Dancing is tailored to the needs of our vocational students. It helps improve strength in key areas; like core stability, and increases flexibility throughout. Our dancers work through a cardio warm-up, squats, lunges and other body-weight exercises, all designed with dance skills in mind. We find that it helps students across our different dance styles, from improved stability for modern, and increased flexibility for ballet.

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Contact us about dance classes

Which style of dance are you interested in?

BalletModernTapCommercial JazzNot sure

Which location would you like to enquire about?

Clifton Main StudioClevedonPortisheadNailseaSouthvilleClifton MethodistCothamAny

Please check our Terms & Conditions when signing up to start classes, and check our Frequently Asked Questions
Please note, we will only use your contact information to respond to your enquiry, and you can request for any personal information to be removed at any time

"We wholeheartedly recommend them, and so does our daughter"Nicola Schofield & Andy Cronk – January 2018